About

The inception of Red Ma'at Healing is deeply intertwined with our personal journeys and the profound motivations that drive our commitment to transformative healing and social justice. Our vision stems from a dedication to the ancient principles of Ma'at, which embody truth, balance, harmony, and justice. These principles form the bedrock of our practice, guiding us in fostering environments where holistic well-being and equity are paramount.

Our commitment to womanist principles further shapes our approach, emphasizing the importance of intersectionality, community, and the empowerment of Black women and gender-expansive individuals. We believe in the inherent strength and resilience found within our communities and strive to create spaces that honor these attributes while addressing systemic oppressions.

Afro-centric healing methodologies are at the core of our services, reflecting a deep respect for the cultural and spiritual practices that have sustained our ancestors. By integrating these practices into modern therapeutic frameworks, we ensure that our healing approaches are not only effective but also culturally affirming and relevant.

The revolutionary change we seek is rooted in the idea that true healing transcends the individual and extends into the broader community. It involves dismantling oppressive structures and building systems that prioritize collective well-being and justice. Through Red Ma'at Healing, we aspire to inspire and facilitate such change, creating a ripple effect that transforms lives and communities.

Our journey is one of continuous learning, growth, and dedication to the ideals we hold dear. We invite you to join us in this transformative journey, as we work together to heal, empower, and revolutionize our world.

“Only love can heal the wounds of the past. However, the intensity of our woundedness often leads to a closing of the heart, making it impossible for us to give or receive the love that is given to us.”

― bell hooks, All About Love: New Visions

Our Name Story

Red stands for Sekhmet (Sakhmet) is one of the oldest known Egyptian deities. Her name is derived from the Egyptian word “Sekhem” (which means “power” or “might”) and is often translated as the “Powerful One” or “She who is Powerful”. She is depicted as a lion-headed woman, sometimes with the addition of a sun disc on her head. Her seated statues show her holding the ankh of life, but when she is shown striding or standing she usually holds a sceptre formed from papyrus (the symbol of northern or Lower Egypt) suggesting that she was associated primarily with the north. However, some scholars argue that the deity was introduced from Sudan (South of Egypt) where lions are more plentiful.

Ma’at or Maat, who is symbolized by an ostrich feather or shown with one in her hair, is both a goddess, the daughter of the sun god Ra (Re) and an abstract. To the ancient Egyptians, Ma’at, everlasting and powerful, bound everything together in order. Ma’at represented truth, right, justice, world order, stability, and continuity. Ma’at represents harmony and unending cycles, Nile flooding, and the king of Egypt.

Our Vision

At Red Ma'at Healing, we envision a world where decolonized, trauma-informed integrative counseling and healing justice practices rooted in Ma'at and Afro-centric philosophy are the norm. Our vision is to empower individuals and communities through revolutionary womanist principles, fostering resilience, promoting social justice, and facilitating transformative healing. We strive to create a future where all people have access to culturally sensitive and inclusive wellness practices that honor their identities and histories.

Our Mission

Red Ma'at Healing is dedicated to providing decolonized, trauma-informed integrative counseling, healing justice, and anti-oppression education through a womanist revolutionary framework. Guided by the principles of Ma'at and Afro-centric philosophy, we aim to empower individuals and communities by:

  • Offering personalized and holistic counseling that honours cultural identities and addresses the impacts of systemic oppression.

  • Facilitating workshops and keynote engagements that educate and inspire on topics of social justice, healing, and empowerment.

  • Creating accessible wellness practices, including trauma-informed yoga and doula services, that promote physical, emotional, and spiritual well-being.

  • Building a supportive and inclusive community that fosters resilience, connection, and collective healing.

Our Values

  • Ma'at Principles: Truth, justice, harmony, balance, order, reciprocity, and righteousness.

  • Afro-Centricity: Embracing African culture, traditions, and wisdom in healing practices.

  • Decolonization: Challenging colonial narratives and practices in mental health and wellness.

  • Healing Justice: Integrating holistic, culturally sensitive approaches to trauma and wellness.

  • Anti-Oppression: Actively combating systems of oppression in all forms.

  • Womanist Principles: Emphasizing intersectionality, empowerment, and the collective well-being of women of colour.

  • Community Empowerment: Fostering strong, resilient communities through education and support.

My Story

Tai Salih, E-RYT® 500, YACEP®, as a Sudanese refugee, trauma was woven into my life story – I was often caught between numbness and overwhelm. It took me a long time to believe that I was strong enough to handle the weight of my own emotions – but I found a path to feel at home in my own body.

Healing can be messy and painful at times, but if we choose to ride it and extend ourselves grace, then profound and radical change can happen. With mindfulness and a somatic approach, we can start to discover that everything we ever needed is already within us.

I am an experienced practitioner and teacher of yoga and mindfulness practices, which informs my work with trauma-specific and somatic therapies. I approach my practice through an anti-oppressive framework, and I am passionate to work with Black Indigenous and Women of Colour (BIWOC) and Gender-expansive folks.

What I find to be most important is creating harmony, balance, and joy in any practice.

With me, you will find a non-judgmental brave space for you to reclaim your self.

OAMHP # 7383-S

HST: 821108735

My Background

  • 500hr Hatha Yoga, Modo Yoga Inc.: Victoria, BC 2012

  • Hands-on Adjustments YuMee Cheung: Brampton, Ont. 2012

  • 100hr Ashtanga Flow and Pranayama, Kranti Yoga: Goa, India 2013

  • Anti-oppression and Trauma Sensitivity Training, New Leaf Foundation: Toronto, Ont. 2015

  • 100hr Vinyasa Flow, Modo Yoga Inc.: Toronto, Ont. 2015

  • Post-Rehabilitation Specialist Diploma, Body Harmonics: Toronto, Ont. 2016

  • Ayurveda Paras Moghtader: Caledon, Ont. 2015

  • Kemetic Yoga Yirser Hotep.: Mississauga, Ont. 2018

  • 100hr Strength Training Modo Fit, Modo Yoga Inc.: St.Catherines, Ont. 2019

  • Trauma-Sensitive Yoga Trauma-Sensitive Yoga West: Canmore, AB, 2020

  • Dismantling Racism Skills In Action- Michelle Johnson: Winston-Salem, NC 2020

  • Restorative Justice Training Logistics MPLI: Minneapolis, MN 2021

  • Race & Resilience Leadership Cohort Skills In Action- Michelle Johnson: Winston-Salem, NC 2021

  • Anti Racism Course University of Colorado Boulder: Professor Jennifer Ho 2021

  • Art of Facilitation Skills In Action- Michelle Johnson: Winston-Salem, NC 2022

  • 300hr Skill In Action YTT - Michelle Johnson: Winston-Salem, NC 2022

  • Full Spectrum Doula Practitioner - Doula International Institute, New York, New York 2022

  • Abortion Doula Practitioner - Birthworks International, Medford, NJ 2023

  • Additional workshops and training in: Restorative Yoga, Vinyasa, Yin Yoga, mindfulness, acro yoga, thai yoga massage, and Post-Natal with master instructors Sean Corne, Bernie Clarke, Frank Jude Boccio, Ted Grand, Jessica Robertson, Yirser Hotep and more.

  • B.A. Psychology York University Toronto, Ont 2008

  • Graduate Diploma Human Resources Conestoga College Waterloo, Ont. 2010

  • Total Self Healing Transformational Arts College Toronto, Ont. 2019

  • Social Service Worker courses George Brown College Toronto, Ont 2021

  • Graduate Psychotherapy TCPCE Toronto, Ont 2021-current

"Create a beautiful inner life. it is the foundation of a beautiful outer life."

Nayyirah Waheed